Per serving: 174 calories, 1 carb, 28g protein, 742 sodium....if you cut back to 2 pieces bacon and no soy sauce the sodium will decrease to 389! Enjoy!!!!!
Wednesday, May 4, 2011
Turkey Bacon Wrapped Pork Chops!
Well this certainly was a oober yummy dish! Never made it before and I had the pork chops, but no italian dressing to put on them and did not want plain old chops. So I got creative! I seasoned the chops with salt and pepper, wrapped 3 pieces of turkey bacon around each chop, and then sprinkled, NO POURING!!!!, just sprinkled low sodium soy sauce on top. Cover and bake at 400 for 30 minutes. I served it with mashed potatoes made with fat free sour cream. It was after 9pm when I made this and forgot to make a veggie...I know, shame, shame! lol