When we are given tools like this to use, we need to utilize them or they go to waste and we get no where. I am not going to think about the last 6 months, but starting over again. When you start over, and over, and over, again, I do not see that as failure. Failure would be giving up all together. I see it as success in NEVER giving up. Keep moving forward and try, try again. There is a saying I like...."I got it on the first try", said no successful person EVER! It takes multiples tries to succeed and I will eventually get there.
Wednesday, February 13, 2013
Even though I was able to "maintain" my weight over the holidays, I just haven't been able to LOSE weight in a few months. Its quite frustrating to me and I decided I needed to examine why this was happening. There has to be something I am not doing or have stopped doing. One thing I stopped doing was tracking my food. That always helped me so much. I was able to see if I was eating too much or too little for the day. So I have started tracking my food again using www.sparkpeople.com. I joined that site a couple of years ago and was steadily losing weight when I used it.