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Monday, May 9, 2011

Lunch Time!!!

Today's lunch....6 slices of cucumber, 2 Tbs. ranch dip, 4 slices of turkey ham, and a can apple slushie...total calories: 217! 6 carbs and 21g protein, and very yummy! You can find how i make the slushie (very easy) for only 5 calories a few posts back.

2 comments:

  1. Ok a couple of things...first what on earth is this apple slushi you speak of!!!??? And is the ranch dip homemade?

    ReplyDelete
  2. no the ranch dip is lay's...if you scroll down a couple of posts, it will tell you how to make it

    ReplyDelete