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Tuesday, July 19, 2011

Cinny's Italian Pork Foil Pack

This is very simple and very delish!

4 lean boneless pork chops (marinated a few hours in fat free italian dressing)
8 Tbs. fat free italian dressing
4 cups of your favorite veggies

Preheat oven to 425...tear off 4 (8x12) sheets of foil. Lay one pork chop on each piece of foil. Top with one cup of veggies and drizzle with 2 Tbs. dressing. Fold foil into 4 packs and put onto a baking sheet. Bake for 35 minutes or depending on size of chops, until cooked. Serve by itself or with 1/2 cup brown rice. Enjoy! Calories 298 protein 30mg

In the next coming week I will be trying at least 5 new recipes, a couple of them using foil packs, but all nice and healthy.

1 comment:

  1. Definately going to try these! So easy and they sound delicious!! :)