This is very simple and very delish!
4 lean boneless pork chops (marinated a few hours in fat free italian dressing)
8 Tbs. fat free italian dressing
4 cups of your favorite veggies
Preheat oven to 425...tear off 4 (8x12) sheets of foil. Lay one pork chop on each piece of foil. Top with one cup of veggies and drizzle with 2 Tbs. dressing. Fold foil into 4 packs and put onto a baking sheet. Bake for 35 minutes or depending on size of chops, until cooked. Serve by itself or with 1/2 cup brown rice. Enjoy! Calories 298 protein 30mg
In the next coming week I will be trying at least 5 new recipes, a couple of them using foil packs, but all nice and healthy.